DoUble up

Acroyoga in Bali

About us

Hello and Welcome!

We are Double Up, also known as Flo (🇭🇺🇸🇰) and Lloydie (🇯🇲🇬🇧), and we are Acroyoga teachers based in Bali, Indonesia.

We hold weekly classes for various levels in Uluwatu area, as well as regular workshops and retreats around Bali. Keep reading to find out more!

Our Journey

Our acro journey started in London where we fell in love with practice 4 years ago. We quickly became obsessed with it and started training together regularly. We didn’t have much clue about what we were doing as we were only learning from random YouTube videos.

A few months into our practice Covid hit, so we were stuck with learning from videos exclusively. But at this point we already knew we wanted to teach acro together one day. It took a year and a half for us to be able to attend actual acro classes, and we found out just how many bad habits we’d picked up and how much unlearning we had to do. It was amazing to have somebody tell us exactly what we were doing wrong.

Two years into our acro journey and now as a couple too, to pursue our dream we left everything behind, including Lloydie quitting his 18-year-long career at the London Fire Brigade. We moved to Bali, where we now teach multiple weekly acro classes for various levels, workshops at retreats and teacher trainings, and we even started hosting our very own acro retreats, too (keep reading to find out about upcoming retreats).

In our classes we like to pay attention to technique down to the smallest details, all the while never forgetting to have fun in the process. We believe in meeting everyone at their skill level and helping them grow in their practice in a slow-paced, organic, progressive way.

Upcoming Retreats

Discover Acro II – Foundational Acroyoga Retreat 

5th – 8th April 2024, Bali 

Acro Expansion III – Intermediate Acroyoga Retreat

19th – 22nd April 2024, Bali 

Acro Expansion IV – Intermediate Acroyoga Retreat 

21st – 24th June 2024, Bali 

Acro Expansion V – Intermediate Acroyoga Retreat

12th – 15th July 2024, Bali 

Contact us

Do you have a question or would like to simply connect?

Fill in the contact us form or follow us on Instagram at @DoubleUp_Acro!